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A hypertonic (tight) muscle, or muscle group is rarely the singular ROOT Offender that precipitates and encourages issues of chronic aches, pain, restriction and bouts of stiffness/tightness in the human adult body. Compromised muscle(s) are connected to all of the other body-wide Soft-Tissues. Hence, there is a certain amount of perpetual negative…
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If you are experiencing unexplainable chronic pain and range-of-motion restriction issues, your body-wide Soft-Tissues are simply having a conversation with you. They are letting you know that they are uncomfortable and in deprivation-distress, aka. compromise. This is the body’s amazing ability to warn you of its weakened status and looming doom/harm/injury….
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Different personal injury/surgery experiences set us all apart when it comes to the topic of living with unique contributory factors that enhance chronic pain issues. However, there are an inordinate amount of chronic pain conditions and symptoms that are universally similar. These symptoms are provoked by the very same root offenders and they torment…
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Every adult living being suffers from the grueling natural process of Degenerative Disc Disease which commences at the tender young age of 21. Additionally, there is the perpetual predicament of gravity yanking on our spine whenever we sit or stand. Add to that the horrors of scar tissue, adhesion, Fascial…
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Very rarely are a client’s chief complaint areas of aches, pains and restrictions the ROOT offenders of their plight. ROOT offenders are typically elusively lingering in the deeper depths of the body above, below, next to and sometimes even across from the chief complaint area of symptoms. And, they often dwell at…
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Body-wide Soft-Tissues struggle with an inordinate amount of compromise elements that accumulate, fester and torture our bodies and minds on a relentless daily basis. This predicament exists as an absolute result of ignorance. We are simply not educated as to some of the most rudimentary and relative facts regarding the…
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Chronic pain is simply that. Chronic pain. It is NOT acute injury. Nor is it irreparable. Especially if all medical exams are negative, causative maladies have been ruled out and your doctors’ remedies are continually failing you. Furthermore, chronic pain absolutely does NOT warrant the drastic measures of being…
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The human body is comprised of a Skeletal Structure, aka bones, Soft-Tissues, everything that is NOT a bone and Joints, the articulation where Bones meet and connect through ligaments. Soft-Tissues include the word Soft because they are ideally supposed to be soft and pliable. NOT tight as steel as is otherwise…
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If the act of getting in and/or out of a bed makes you grimace in pain regularly you are living in a body that is inundated and congested with compromise elements associated with whole body adhesion. This arises from injury but also from a natural unavoidable default of living referencing the perpetual buildup of tension,…
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Many people today are suffering from physical compromise associated with chronic aches, pains, restrictions, stiffness/tightness, etc. Seems we are managing these frustrating issues very well so that they may gradually worsen with time. But, wouldn’t the better option be to manage our body-wide Soft-Tissues in freer statuses and so that compromise affairs would not erupt in…
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People have become so accustomed to living with their chronic pain issues that they accept and embrace them as if they never want them to wear out their welcome. While many of us still do not have any idea this is an active choice, (and trust me, it is) we are absolutely…
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What are we all waiting for? How much pain must we endure? How much money must we invest in our pursuit to seek comfort and wellness? How many days/weeks/months/years are we all going to allow the travesty of our very own body-wide Bones, Joints and Soft-Tissues to continue to live…
Read MoreTo never be Surripulated® is to never achieve your body's natural potential to live with unparalleled Dynamic Whole Body Resilience
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“You simply do not appreciate the power of massage until you have experienced a massage from Penny Chelios. Having been active all my life and very hard on my body with ballet, gymnastics and CrossFit, Penny saw me after much damage was done. I had learned to deal with being…
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Barbara W. Nurse
“My experience with Penny has been nothing short of amazing! Her grasp of fascia, and her holistic approach to the body, are fully in sync with the way I train my clients, so I felt extremely comfortable and confident with her massage work, not to mention feeling a noticeable improvement after…
Sergio Rojas, FAFS, CSCS, CES, CNS, Movement Specialist, Nutritionist, Owner Infinite Motion Fitness
“As I have told you many times, Penny, you have helped me beyond any words I can express. I have been in pain for almost 3 years now – every once in a while I would have an okay day. I often say I have not muttered the “G” word…
Katie B. Client
“I have been blessed to meet some amazing people in my life. Penny Chelios is one of those people. Her passion and energy are contagious. Penny has also pioneered what I believe is the most effective way to keep your body in balance. Her floor method is unique in that…
Jay B. Client
“I have found Penny’s massages unique in her great work with releasing the fascia and other connective tissue. I leave Penny’s treatments feeling released for a longer time than with most other therapists. I also think that Penny’s methods of working without lotion allows her to get more leverage on areas…
Thomas M. Client
“Penny is passionately committed to client health and well-being. She does amazing deep-tissue massage and provides her clients with the keys to alleviating daily pain and limitation in movement with her daily floor method which is simple, gentle and effective. Her approach is radically different, requires minimal time, no equipment…
Shelley S. Client
“I’ve had many massages in my life and I had heard a lot about Penny’s methods so I was curious as to how it compared to my past experiences. The answer is, it didn’t compare at all – I had never experienced this before. Penny asks questions, is participating, engaging and communicating…
Gilda V. Client
“My past experiences with massage therapy have never produced any noticeable, lasting benefits so I tend to be quite skeptical when presented with this form of therapy. However, I became very intrigued when I heard about CFM. I am a 47 yr. old, fit and lean, working mother of 3….
Eleni M. Fit and Lean, Happy Wife/Proud Mother of 3!
“Penny’s Surripulation® Massage is life-changing and liberating! She has hit upon something that is absolutely common sense yet absolutely absent in our collective consciousness. Over the past few years, I have tried a whole host of alternative therapies to deal with my chronic neck, back, shoulder, and hip pain, including…
Shelley B. Ph.D
Text Neck "Stenosis"
Before
After
Varicose Veins in Legs
Before
After
A BONDED MASS CAN'T THRIVE
Bad Bonded Buildup is MASS ACCUMULATION EFFECT
Daily Pain spreads due to MASS FASCIA RELEASE neglect
Chronic rooted BLOCKAGE demands manual release help
Prevention is the DAILY GAIN of YOU DOING it YOURSELF
Birthright MASS DESIGN is to HONE it ON YOUR OWN
Chelios Method urges you to APPLY IT LAZILY at HOME
Surripulation® MASS-age is HOLISTIC down to BONES