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What are we all waiting for? How much pain must we endure? How much money must we invest in our pursuit to seek comfort and wellness? How many days/weeks/months/years are we all going to allow the travesty of our very own body-wide Bones, Joints and Soft-Tissues to continue to live…
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The Core of the human musculoskeletal structure includes everything central to the arms, legs, neck and head. If any part of this Core area is congested with compromise assailants such as Trigger Points, adhesion, scar-tissue, tension, tight-gripping tendons, hyper-compression, etc. a body will have little potential to avoid chronic APRs, OUIs, BSTs and CCCs (aches, pains, restrictions, over-usage injuries,…
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Many body-wide Soft-Tissue compromise issues can be resolved in just one massage therapy session. However, if the compromise buildup has become too extreme (especially if a client is not meeting other daily required needs) it is most certain the body fix could take up to 2 to 4 sessions. It is never a good…
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Symptoms, reminders and conversations that your body-wide Soft-Tissues are having with you in the form of chronic aches, pains, restrictions, stiffness, tightness, etc. represent the complete neglect to remove the accumulation of compromise assailants that are congesting, ambushing and strangling the entire musculoskeletal structure on a perpetual basis. These assailants are not only precipitated by our…
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We have DAILY maintenance regimes for things like resting, exercising, hydrating and eating. We also adhere to wonderful hygiene practices on a DAILY basis. These are rituals that keep the body/mind in balance and supply us with superior performance abilities. We brush and floss, i.e. RESCUE, the Bones and Soft-Tissues in our mouths every morning and every night…
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Ignorance, denial, fat egos, false misconceptions, minimalistic remedies, ineffective strategies, automatic subconscious compensating issues, etc. all contribute to the poor well-being and preservation of body-wide Soft-Tissues on a daily basis. In our nation’s current education system there is very little regard dedicated to the subject matter of treating natural, unavoidable compromise assailants that torment the…
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Guilty are we who place it there. Neglectful are we whom fail to remove it! The only reason your body accumulates excessive amounts of compromise in reference to the buildup of tension, hyper-compression, hyper-congestion, toxins, stiffness, hypertonic (tight) tendinous attachments, Trigger Points, adhesion, scar tissue, lactic/uric acids, etc. is because WE ourselves fail to treat them…
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Herniated discs and Pinched nerves are perpetuated by mere tension buildup and hyper-compression assaults of the structural spine, joints and vessels in your body. They are not injury or disease. They are issues that arise over time because we rarely remove the endless, unavoidable excessive buildup of adhesion in our musculoskeletal…
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Does it ever occur to you that you often get injured, re-injured, or acquire chronic pain and you have no idea what you may have done to deserve or precipitate it? It is one thing when you are suffering aches and pains because you’ve fallen, or you’ve endured a recent…
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No adult human being is immune to it. If you are living, breathing, standing, sitting, exercising, eating, stressing, sleeping, walking, running, etc. you are in chronic compromise distress. Or, that is, your body-wide Soft-Tissues are. These are just some of the many ways your body can acquire compromise elements that…
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Chronic pain and restriction issues are manageable and preventable. That is, IF we treat the entire body/mind as one entity, not separate individual pieces. And, IF we directly diminish the ROOT offenders of the compromise that live and dwell throughout the multitiered, miles-long layers of Fascia right down to the base of the body-wide Bones. And,…
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A stretch is a form of exercise and a forced lengthening that happens while muscles are in full contraction as one must reach to perform it. A stretch is a mere feeling of betterment. This is the definition anyone can read in the Webster’s Dictionary. A feeling is merely a notion. A stretch can stimulate stagnated muscles. But, it unequivocally can NOT free them. Oftentimes, stretching hurts. This is because an a tight body can NOT easily endure a forced…
Read MoreFascial elasticity is your body’s innate self-health system. We revive and nurture it with our Massfascial™ release.
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Chicago is falling in love with Surripulation® massage
“I am, and have been, an avid athlete my entire life. You could even call me extreme in my daily routine. I must admit, I have not been a great fan of massage therapy as a result of ‘bad experiences’ with inept therapists. But, I recently had the pleasure to…
Dr. Richard M. Doctor of Dental Surgery
“I am a young, avid elite athlete. In the last few years, I have had chronic low back pain. I went to the doctor. But, he simply told me to stretch and rest it. I never really felt better with these suggestions. Then, I luckily heard about CFM Surripulation® Massage maneuvers….
Christine M. Elite Athlete, Varsity Soccer, Temecula United at Temecula Valley High School, CA
My thoughts on Penny Chelios…. “Penny knows more about her practice and the human anatomy than any other therapist I have been to. I have also obtained the best results from my sessions with Penny than from any other therapist I have been to in the past. She gets to the problem…
Bill K. Client
“I have had countless massages by professional massage therapists over the years. My goal has always been to find some relief from sore muscles – especially in the upper back area, and to a lesser extent, for my legs with an emphasis on the calves. Most therapists do an adequate…
John A. JD, CPCU, ARM, RPLU
“Thanks to your amazing massage I am moving with freer ROM and no pain! I will keep up the maintenance and hope to continue to feel as well as I feel today! You’re the best, Penny! Thanks so much.”
Julie S. Client
“I have been a massage client of Ms. Penny Chelios on several occasions. I have received massage therapy at numerous facilities over the years (including the Lawson YMCA in the 1980’s, the East Bank Club in the 1990’s, and at private studios and clinics more recently), and I have…
Stu C. Business Lawyer
“Penny’s Surripulation® Massage techniques follow the guidelines of holistic therapy. The idea of surrendering oneself to oneself just makes sense. I enjoyed my massage and definitely share the experience with others, as I encourage my clients to take advantage of this unique soft-tissue reprieve.”
Sherwood Grant, CPT Personal Professional Trainer of Health and Fitness
“I am a big fan of the Chelios Method of Surripulation® Massage. There is no doubt in my mind that this methodology works. I feel Penny is on to something quite wonderful. I would recommend her highly to friends and family members. And, I do, quite regularly.”
Daniel H. Client
“I was referred to Penny by a good friend/neighbor of mine whom I trust explicitly. I get more sustained and longer-lasting results with less inflammation and soreness that average deep-tissue massage induces. Penny’s methods also work well for pre-workout warmups in that I avoid soreness/tightness early in the workout.”
Mark H. B.Ed. Physiology and biomechanics.
“You simply do not appreciate the power of massage until you have experienced a massage from Penny Chelios. Having been active all my life and very hard on my body with ballet, gymnastics and CrossFit, Penny saw me after much damage was done. I had learned to deal with being…
Beth D. For You, I Do - Wedding Coordinator, Cabo San Lucas, MX
Less Tension Strain - 2 Sessions
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Less Inflammation - 2 Sessions
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Less Stiff Tight Neck - 3 sessions
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Less Bulging Veins - 4 sessions
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Less Crooked Bones - 4 sessions
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More Space & Height - 1 session
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Overstretched (tight tension). Mass body woe. Dry fascia, lockjaw crimp, strangulated bones. Fascial adhesion mass deep grows. Non-stop lifelong. Ongoing fascia release. Best health on your own.
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