“I am a young, avid elite athlete.  In the last few years, I have had chronic low back pain.  I went to the doctor.  But, he simply told me to stretch and rest it.  I never really felt better with these suggestions.  Then, I luckily heard about CFM Surripulation® Massage maneuvers….

“I have had countless massages by professional massage therapists over the years. My goal has always been to find some relief from sore muscles – especially in the upper back area, and to a lesser extent, for my legs with an emphasis on the calves.  Most therapists do an adequate…

“I have been a massage client of Ms. Penny Chelios on several occasions.   I have received massage therapy at numerous facilities over the years (including the Lawson YMCA in the 1980’s, the East Bank Club in the 1990’s, and at private studios and clinics more recently), and I have…

“When I met Penny I was intrigued by what she explained to be the Chelios Method.  Being in the fitness industry for over 25 years plus, I was very familiar with fascial release, but I must say the Chelios Method goes beyond your typical fascial release.   After being on Penny’s…

“I am, and have been, an avid athlete my entire life.  You could even call me extreme in my daily routine.  I must admit, I have not been a great fan of massage therapy as a result of ‘bad experiences’ with inept therapists.  But, I recently had the pleasure to…

“I was referred to Penny by a good friend/neighbor of mine whom I trust explicitly.  I get more sustained and longer-lasting results with less inflammation and soreness that average deep-tissue massage induces.   Penny’s methods also work well for pre-workout warmups in that I avoid soreness/tightness early in the workout.”

“Thanks to your amazing massage I am moving with freer ROM and no pain!  I will keep up the maintenance and hope to continue to feel as well as I feel today!  You’re the best, Penny!   Thanks so much.”

“I have enjoyed a series of massages with Penny Chelios during the past several years.  Her deep-tissue technique is unique in that no oils are used, yet very thorough.  Penny uses pressure at key points to relieve tension.  Upon completing an hour of service from Penny, I am noticeably more…

“I have been blessed to meet some amazing people in my life.  Penny Chelios is one of those people.  Her passion and energy are contagious.  Penny has also pioneered what I believe is the most effective way to keep your body in balance.  Her floor method is unique in that…

“As I have told you many times, Penny, you have helped me beyond any words I can express.   I have been in pain for almost 3 years now – every once in a while I would have an okay day.  I often say I have not muttered the “G” word…