“I am a lean and healthy 46-yr.-old yoga instructor.   Approximately 12 years ago, I suffered a debilitating shoulder injury that had significantly limited my range-of-motion and gave me chronic pain whenever I had to lift my left arm upward.   I could not lift my arm to even 40% without…

“I’ve had many massages in my life and I had heard a lot about Penny’s methods so I was curious as to how it compared to my past experiences.  The answer is, it didn’t compare at all – I had never experienced this before.  Penny asks questions, is participating, engaging and communicating…

“I was referred to Penny by a good friend/neighbor of mine whom I trust explicitly.  I get more sustained and longer-lasting results with less inflammation and soreness that average deep-tissue massage induces.   Penny’s methods also work well for pre-workout warmups in that I avoid soreness/tightness early in the workout.”

“Penny’s Surripulation® Massage is life-changing and liberating!  She has hit upon something that is absolutely common sense yet absolutely absent in our collective consciousness.  Over the past few years, I have tried a whole host of alternative therapies to deal with my chronic neck, back, shoulder, and hip pain, including…

“Penny,  Thank you for making such an incredible difference In the way that my mind and body feels!   Massages have been something I have treated myself to over the years so I assumed I was familiar with what to expect.  The frustration with previous massages was that after the…

“I am a young, avid elite athlete.  In the last few years, I have had chronic low back pain.  I went to the doctor.  But, he simply told me to stretch and rest it.  I never really felt better with these suggestions.  Then, I luckily heard about CFM Surripulation® Massage maneuvers….

“Thanks to your amazing massage I am moving with freer ROM and no pain!  I will keep up the maintenance and hope to continue to feel as well as I feel today!  You’re the best, Penny!   Thanks so much.”

“I have enjoyed a series of massages with Penny Chelios during the past several years.  Her deep-tissue technique is unique in that no oils are used, yet very thorough.  Penny uses pressure at key points to relieve tension.  Upon completing an hour of service from Penny, I am noticeably more…

“I have found Penny’s massages unique in her great work with releasing the fascia and other connective tissue.  I leave Penny’s treatments feeling released for a longer time than with most other therapists.  I also think that Penny’s methods of working without lotion allows her to get more leverage on areas…

“I have been a massage client of Ms. Penny Chelios on several occasions.   I have received massage therapy at numerous facilities over the years (including the Lawson YMCA in the 1980’s, the East Bank Club in the 1990’s, and at private studios and clinics more recently), and I have…