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“I have had countless massages by professional massage therapists over the years. My goal has always been to find some relief from sore muscles – especially in the upper back area, and to a lesser extent, for my legs with an emphasis on the calves.  Most therapists do an adequate…

“I have been blessed to meet some amazing people in my life.  Penny Chelios is one of those people.  Her passion and energy are contagious.  Penny has also pioneered what I believe is the most effective way to keep your body in balance.  Her floor method is unique in that…

“Penny,  Thank you for making such an incredible difference In the way that my mind and body feels!   Massages have been something I have treated myself to over the years so I assumed I was familiar with what to expect.  The frustration with previous massages was that after the…

“I was referred to Penny by a good friend/neighbor of mine whom I trust explicitly.  I get more sustained and longer-lasting results with less inflammation and soreness that average deep-tissue massage induces.   Penny’s methods also work well for pre-workout warmups in that I avoid soreness/tightness early in the workout.”

“When I met Penny I was intrigued by what she explained to be the Chelios Method.  Being in the fitness industry for over 25 years plus, I was very familiar with fascial release, but I must say the Chelios Method goes beyond your typical fascial release.   After being on Penny’s…

“I am a young, avid elite athlete.  In the last few years, I have had chronic low back pain.  I went to the doctor.  But, he simply told me to stretch and rest it.  I never really felt better with these suggestions.  Then, I luckily heard about CFM Surripulation® Massage maneuvers….

“My past experiences with massage therapy have never produced any noticeable, lasting benefits so I tend to be quite skeptical when presented with this form of therapy.  However, I became very intrigued when I heard about CFM.  I am a 47 yr. old, fit and lean, working mother of 3….

“My experience with Penny has been nothing short of amazing!  Her grasp of fascia, and her holistic approach to the body, are fully in sync with the way I train my clients, so I felt extremely comfortable and confident with her massage work, not to mention feeling a noticeable improvement after…

“I’ve had many massages in my life and I had heard a lot about Penny’s methods so I was curious as to how it compared to my past experiences.  The answer is, it didn’t compare at all – I had never experienced this before.  Penny asks questions, is participating, engaging and communicating…

“You simply do not appreciate the power of massage until you have experienced a massage from Penny Chelios.  Having been active all my life and very hard on my body with ballet, gymnastics and CrossFit, Penny saw me after much damage was done.  I had learned to deal with being…