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“My past experiences with massage therapy have never produced any noticeable, lasting benefits so I tend to be quite skeptical when presented with this form of therapy.  However, I became very intrigued when I heard about CFM.  I am a 47 yr. old, fit and lean, working mother of 3….

“I was referred to Penny by a good friend/neighbor of mine whom I trust explicitly.  I get more sustained and longer-lasting results with less inflammation and soreness that average deep-tissue massage induces.   Penny’s methods also work well for pre-workout warmups in that I avoid soreness/tightness early in the workout.”

“You simply do not appreciate the power of massage until you have experienced a massage from Penny Chelios.  Having been active all my life and very hard on my body with ballet, gymnastics and CrossFit, Penny saw me after much damage was done.  I had learned to deal with being…

“My experience with Penny has been nothing short of amazing!  Her grasp of fascia, and her holistic approach to the body, are fully in sync with the way I train my clients, so I felt extremely comfortable and confident with her massage work, not to mention feeling a noticeable improvement after…

“I am a big fan of the Chelios Method of Surripulation® Massage.  There is no doubt in my mind that this methodology works.  I feel Penny is on to something quite wonderful.  I would recommend her highly to friends and family members.  And, I do, quite regularly.”

“Thanks to your amazing massage I am moving with freer ROM and no pain!  I will keep up the maintenance and hope to continue to feel as well as I feel today!  You’re the best, Penny!   Thanks so much.”

My thoughts on Penny Chelios….  “Penny knows more about her practice and the human anatomy than any other therapist I have been to.  I have also obtained the best results from my sessions with Penny than from any other therapist I have been to in the past.  She gets to the problem…

“As I have told you many times, Penny, you have helped me beyond any words I can express.   I have been in pain for almost 3 years now – every once in a while I would have an okay day.  I often say I have not muttered the “G” word…

“I have found Penny’s massages unique in her great work with releasing the fascia and other connective tissue.  I leave Penny’s treatments feeling released for a longer time than with most other therapists.  I also think that Penny’s methods of working without lotion allows her to get more leverage on areas…

“When I met Penny I was intrigued by what she explained to be the Chelios Method.  Being in the fitness industry for over 25 years plus, I was very familiar with fascial release, but I must say the Chelios Method goes beyond your typical fascial release.   After being on Penny’s…