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Stretching is an Injurious Act!

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The act of stretching re-stimulates stagnated muscles.  That is all.  It frees nothing and even worse, it prevents nothing.

Aside from a feeling of betterment, stretching causes injury.  Every study has proven this.  Pre- and post- workout regimes have been deemed futile in every research study result.  This is because stretching neglects to support or stabilize fascial fibers in any way.  Nothing in the body lets go safely when the body is fully contracting (working) to perform a stretch.

Don’t take my word for it.  Do your research, folks.  Look it up.

Stretching simply does NOT respect the body’s joints or tendinous-fascial layers and attachments and often micro-tears the layer of periosteum that surrounds and protects the body’s bones.

You may be the very reason you are living with chronic aches, pains and restrictions!  The new Chelios Method featuring the Surripulation® Massage whole body rescue approach replaces the act of stretching altogether to deliver more optimal rewards for lasting well-being.  If you really want to feel great, you must Surripulate®!  Check it out at cheliosmethod.com!  Contact Penny Chelios directly at (312) 330-0708!   https://dannyd28.sg-host.com

Surripulation® for deep mass fascia release and elasticity is BEST natural SELF strategy to LIVE chronic pain-FREE

Schedule a massage session 7 days a week in Oak Brook

 

Chicago is falling in love with Surripulation® Massage

  1. Katie B.
  2. Barbara W.
  3. Thomas M.
  4. Mark H.
  5. Gail G.
  6. Shelley S.
  7. John Hall, NSCA-CPT, Elite Fitness Specialist, Nutritional Expert
  8. Kathryn H.
  9. Shelley B.
  10. Gilda V.

  • “As I have told you many times, Penny, you have helped me beyond any words I can express.   I have been in pain for almost 3 years now – every once in a while I would have an okay day.  I often say I have not muttered the “G” word…

    Katie B. Client

  • “Penny,  Thank you for making such an incredible difference In the way that my mind and body feels!   Massages have been something I have treated myself to over the years so I assumed I was familiar with what to expect.  The frustration with previous massages was that after the…

    Barbara W. Nurse

  • “I have found Penny’s massages unique in her great work with releasing the fascia and other connective tissue.  I leave Penny’s treatments feeling released for a longer time than with most other therapists.  I also think that Penny’s methods of working without lotion allows her to get more leverage on areas…

    Thomas M. Client

  • “I was referred to Penny by a good friend/neighbor of mine whom I trust explicitly.  I get more sustained and longer-lasting results with less inflammation and soreness that average deep-tissue massage induces.   Penny’s methods also work well for pre-workout warmups in that I avoid soreness/tightness early in the workout.”

    Mark H. B.Ed. Physiology and biomechanics.

  • “I am a lean and healthy 46-yr.-old yoga instructor.   Approximately 12 years ago, I suffered a debilitating shoulder injury that had significantly limited my range-of-motion and gave me chronic pain whenever I had to lift my left arm upward.   I could not lift my arm to even 40% without…

    Gail G. Yoga Instructor

  • “Penny is passionately committed to client health and well-being.  She does amazing deep-tissue massage and provides her clients with the keys to alleviating daily pain and limitation in movement with her daily floor method which is simple, gentle and effective.  Her approach is radically different, requires minimal time, no equipment…

    Shelley S. Client

  • “When I met Penny I was intrigued by what she explained to be the Chelios Method.  Being in the fitness industry for over 25 years plus, I was very familiar with fascial release, but I must say the Chelios Method goes beyond your typical fascial release.   After being on Penny’s…

    John Hall, NSCA-CPT, Elite Fitness Specialist, Nutritional Expert John Hall Studios

  • “I have enjoyed a series of massages with Penny Chelios during the past several years.  Her deep-tissue technique is unique in that no oils are used, yet very thorough.  Penny uses pressure at key points to relieve tension.  Upon completing an hour of service from Penny, I am noticeably more…

    Kathryn H. Client

  • “Penny’s Surripulation® Massage is life-changing and liberating!  She has hit upon something that is absolutely common sense yet absolutely absent in our collective consciousness.  Over the past few years, I have tried a whole host of alternative therapies to deal with my chronic neck, back, shoulder, and hip pain, including…

    Shelley B. Ph.D

  • “I’ve had many massages in my life and I had heard a lot about Penny’s methods so I was curious as to how it compared to my past experiences.  The answer is, it didn’t compare at all – I had never experienced this before.  Penny asks questions, is participating, engaging and communicating…

    Gilda V. Client

Read 101 Reviews

RAPID MASS FASCIA RELEASE RESULTS

SURRIPULATION® massage release reforms deformity. We've been proving and teaching it for nearly 15 years. *CoreScan Thermography Levels:  Red = BAD;  Green = SUBPAR;  White = SUPERIOR   "100" = BEST

    • Less Tension Strain - 2 Sessions

    • Before

    • After

    • Less Inflammation - 2 Sessions

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    • After

    • Less Stiff Tight Neck - 3 sessions

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    • After

    • Less Bulging Veins - 4 sessions

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    • After

    • Less Crooked Bones - 4 sessions

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    • More Space & Height - 1 session

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BODY "MASS FREE" IS KEY!

Chronic dis-ease attacks all people just like this: 

ADHESION GROWTH = DAILY ACHY STRAIN

DAILY ACHY STRAIN = BONDED BLOCKAGE

BONDED BLOCKAGE = RELEASE NEGLECT 

RELEASE NEGLECT = PUNY PREVENTION

*TOP PREVENTION = MASS ROOT-RELEASE 

MASS ROOT-RELEASE = 100% ELASTICITY  

100% ELASTICITY = BEST “SELF DEFENSE”

BEST SELF DEFENSE = UTMOST #1 HEALTH    

        

   

 

 

 

 

 

Read Real Testimonials