About Penny Chelios Healthy Penny was born 1964 athletic flexible great genes!
Achy Penny (age 13, 1977) bullied through 35 years of daily pain. Popular therapies never worked; nor gave her any hope.
Desperate Penny (age 42, 2007) pursued and devoured real physiology at SOMA Clinical Massage Institute in Chicago, IL. Valedictorian LCMT Penny became a trailblazer and has since treated 12,000+ “living body masses” from all walks of life.
Fed Up Penny (age 48, 2012) still getting no rescue of her own, epiphany-persevered and intuit-engineered a stupid-simple leisure method that could release (rescue) her own whole body fascial mass. Score! Penny’s Surripulation® massage for Fascia Rescue® benefits by way of Massfascial℠ release Smash & Drag® self-care became Penny’s Holy Grail saving grace.
Resilient Penny (age 60, 2024) self-sustains mass motion and contour, injury prevention, rapid healing, and original height… despite her many broken bones, stenosis, scoliosis, arthritis, 3 total hip replacements and C5-C6 fusion surgeries, and all of her lazy gluttony traits. Turns out pain-freedom demands that you regularly release your whole mass! Let’s all march for this!
Pioneer Penny, 12+ resilient years, says her best go-to well-being icons are toddlers, wild animals, and Blue Zoners who meet their own biological needs in the most leisure fun way. Accurate body bylaw prevention applications prove longterm pain-free statuses can stay.
Fascia Rescue® benefits revive a thriving whole body mass just like daily brushing and flossing revive lasting resilience for all the whole mouth teeth, gums, and tongue. (Biology 101)
Surripulation® massage methods remind deep mass fascial fibers, joints, bones, and fluids how to “let go” of their own bad buildup bondage. Chronic symptoms perfect-protest-prove this dire daily need.
Massfascial℠ release is a replicable at home consistent 100% fascia goal because usual myofascial massage is more geared to slidy-glide (and spot treat relieve) muscles which are a 40% fascia cajole.
Chelios Method, LLC aims to add the sufficient daily manual replenishment of rescue for repair to fortify other proven daily needs like nutrients for fuel, H2O for fluid, exercise for use, and rest for repose due to existence, use, and loss. All five advance utmost well-being. Everything else is surplus fodder stuff.
Thriving Penny got her Health Science B.A. in 2021 and is currently pursuing her PhD, ND credentials with the University of Natural Health. Penny loves music, food, social dance, theater, dogs, fun exercise, learning, researching, and collaborating with other organic therapy caregivers. Penny believes all healthy on the go intact people should be living 100+ resilient years. Grateful Penny aims this far-reaching bar.
Featured In:
“Fascial elasticity is your body’s innate self-health system. We revive and nurture it with our Massfascial℠ release.”
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SURRIPULATION® MASSAGE
Surripulation® massage (surrender & manipulation) is a MassfascialSM release holistic application. Tandem vast squeeze-opposing cross-fiber compressions, stabilized tractions, lateral suction-friction resistance, and rocking aim to surge fluids, unbind fibers, purge toxins, and biotransform the deep whole body mass.
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SMASH & DRAG® SELF-CARE FOR DAILY GAINS
SMASH & DRAG® self-care is our whole body fascial mass release. It is not a mere process or literal instruction about what to do. It describes our unique brand of self-care wellness services that are inspired by aspects of our proprietary table method and fall under our SMASH & DRAG® brand umbrella that we encourage others to come learn.
5/5: Google ReviewsTrusted by clients
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John Hall, NSCA-CPT, Elite Fitness Specialist, Nutritional Expert
“When I met Penny I was intrigued by what she explained to be the Chelios Method. Being in the fitness industry for over 25 years plus, I was very familiar with fascial release, but I must say the Chelios Method goes beyond your typical fascial release. After being on Penny’s table, I experienced for the first time ‘TRUE’ freedom! I have had many ‘massages’ but this is the first authentic release of fascia I have ever encountered, allowing my muscles to be truly free of compromise and pain. I recommend the Chelios Method to all my clients. Thanks Penny for all your knowledge and expertise!”
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Julie S.
“Thanks to your amazing massage I am moving with freer ROM and no pain! I will keep up the maintenance and hope to continue to feel as well as I feel today! You’re the best, Penny! Thanks so much.”
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John A.
“I have had countless massages by professional massage therapists over the years. My goal has always been to find some relief from sore muscles – especially in the upper back area, and to a lesser extent, for my legs with an emphasis on the calves. Most therapists do an adequate job of what many would call the ‘club rub’, but I usually left their tables without sufficient attention to the deep muscles where most of my soreness/problems resided. Penny’s systematic dry massage, deep-tissue approach is really the only massage therapy that allowed me to leave the table knowing and feeling that my long-term aches and pains had been addressed so that I could move without pain and with fluidity. I have found no other massage therapy that can favorably compare to Penny’s work. I can’t recommend her approach and execution highly enough.“
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Gilda V.
“I’ve had many massages in my life and I had heard a lot about Penny’s methods so I was curious as to how it compared to my past experiences. The answer is, it didn’t compare at all – I had never experienced this before. Penny asks questions, is participating, engaging and communicating without being intrusive or losing the relaxing nature of the massage. You never feel like you are just another body on a table getting your back rubbed. I actually felt taller when I walked out of the room! Penny is completely committed to what she’s doing and that is to be respected and sought out. I highly recommend Penny and her unique approach to massage.”
