Elasticity vs. Stretching Strain Injury
Adhesion is bonded “fibers, toxins, and fluids“, aka. whole body (mass) fascial crimp. This is life default cause of tight tension, inflammation, Trigger Points, chronic pain, restriction “symptoms” and more.
A stretchy fiber requires soft elasticity to get long so it won’t fray, tear, or break. Stiff-tight-bonded fascial fibrous crimp is not “soft” or “elastic” at all. The moment you stretch any bonded fiber is the same moment you self-inflict your own injury tear strain. Even the most perfect fibrous bands bungie cord, rubber band, pantyhose, thin netting, etc. will one day stretch break. Every world dictionary confirms all stretching to get long guarantees mass risk.
Getting long is a foolhardy deep-down whole body interconnected bonded mass adhesion goal.
Getting free by way of Surripulation® massage MassfascialSM release is the far greater safe mass gain.
Stretch and yoga (exercises) chase heart health, strength, and balance integrity; but also injury-induced specialty PT if not first deep mass freed. Smash & Drag® self-care massage fortifies space, lube, and elasticity and no injury PT.
By Kinesiology Law, you are mass designed to briefly “shorten, tighten, and crimp” (work) to get long, NOT free. Deep mass release requires long limp dangled suspension surrender and manipulation “massage” to self–regenerative-repair, suction-friction plunge, decompress, deflate, and tenderize all of its own mass bonded cobweb crimp.
Fascial fibers stretching, aka. strain working, is the exact opposing antithesis of fascial fibers elasticizing, aka. letting go.
#cheliosmethod #surripulation®massage #massfascial™release #smash&drag®self-care #fascia #elasticity #pennychelios
